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| PVS VOLLEYBALL CLINICS AND PROGRAMS Platinum Plus Program | Private Lessons | Back to School Camp | Conditioning Program | Gold Medal Squared | "Those who work the hardest are the last to surrender." Basketball Coach Rick Pitino
Want something new and different that will still fuel your competitive volleyball fire? Platinum Volleyball Solutions is hosting an 8 week program for athletes that want to train at an elite level without all the expense and time commitment of club volleyball. ***************************************************************************** JUNE What: 3 week training programs; Each training session is 1.5 hrs once a week
When: June 16-30th Wednesdays from 1:00-2:30 for 5th-7th grade athletes $100.00 Wednesdays from 2:30-4:00 for 8th-12th grade athletes $100.00 Where: Collin Creek Community Church; 3701 W. Spring Crk Pkwy, Plano Instructors: Julie Vordenbaum, Karen Wright, Stephen Collins ***************************************************************************** Athletes will train using the latest high performance techniques that are utilized by the USA national team. Nutritional, mental, and leadership training will also be incorporated. Additional opportunities for scrimmages against club teams will be provided. Each session is concluded with a player evaluation to create a road map for the athlete’s future volleyball success. Class size is limited, so please register early! Questions, contact juliev@platinumvolleyball.com. Download a copy of the PVS Waiver form
Platinum Volleyball Solutions provides volleyball specific instruction in conditioning, agility, and speed. Having trained as volleyball conditioning specialist by USA Volleyball, we incorporate this training into court movements that provide immediate game transfer. This program focuses on conditioning athletes without a weight room and places emphasis on court movement, on and off court conditioning, jump improvement, and injury prevention. The conditioning program covers: vertical jump improvement, flexibility, core stability and power, strength and explosiveness, agility, and quickness. All the exercises and drills are well described with purpose, procedure, and key points. Each session utilizes dynamic stretches during warm-up to help prepare the athletes for fast twitch movements during the focused training. Core stability and power exercises are used to train the power zone: abdominals, hips, and lower back. Strength and explosiveness is developed with plyometrics and change-of-direction drills are utilized to improve agility and quickness.
Questions, contact juliev@platinumvolleyball.com. Download a copy of the PVS Waiver form
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Platinum Volleyball Solutions is hosting elite back to school volleyball camps this summer. These camps incorporate the development of volleyball skills and a strength and agility mini-program. Each camp is led by Julie Vordenbaum. Julie has fourteen years of USAV coaching experience. During the summers of 2007-2009, she provided 100+ hours of private instruction to athletes in the north Dallas area ages (8-18). Julie is IMPACT certified as well as USAV CAP I certified. Athletes will learn: (1) Offense (setting, hitting, serving) (2) Defense (blocking, digging, emergency techniques) (3) Ball Control (4) Game situation decisions. What makes Platinum Volleyball Solutions' summer camps unique is that along with teaching athletes quality skills, athletes learn how to improve their strength, agility, and quickness. Forty-five minutes of each day will be dedicated to helping athletes become quicker, have improved body control/strength, increase their vertical jump and have better overall endurance. This will be lead by Julie Vordenbaum who trained under the USAV Volleyball Conditioning Program. The training utilizes: fast twitch development, plyometrics, and core training. The camp registration is limited to insure a quality coach to athlete ratio (8:1). Athletes should have previous club or school experience. Athletes will be divided according to playing level. Our camps have filled every year, so please make sure to register early. Questions, contact juliev@platinumvolleyball.com. Download a copy of the PVS Waiver form
Platinum Volleyball Solutions
PVS offers private and small group instruction for individuals looking to focus on improving specific aspects of their game. Lessons are one hour in length for 1-4 athletes. Instruction is available throughout the year, for all ages and experience levels. Click here for more details!!! Download a copy of the PVS Waiver form
Here is what Gold Medal Squared is saying about PVS: "Platinum Volleyball Solutions is committed to training the elite volleyball player. Tony and Julie have sought extensive training with the Gold Medal Squared Program. This training was provided by Dr. Carl McGown, PhD, former National team coach and BYU head coach. Both coaches have advanced their knowledge of the game and implement the GMS methodology in their camps and clinics. This methodology is supported by scientific research and collaboration of Dr. Carl McGown, Dr. Marv Dunphy, Dr. Doug Beal, and Jim McLaughlin, who have over 100 years of combined experience." www.goldmedalsquared.com
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SAQ ClinicsReach your peak physical performance by attending our Volleyball Specific Strength, Agility,
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